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Carrots are a favorite vegetable in cultures all over the world. They're great as a healthy raw snack, juiced, or cooked with other vegetables in soups and stir fries, but the best thing about carrots is how good they are for us. Carrot Health... Read More

There are many health benefits of ginger. This powerful herb has been shown to be useful in the treatment of everything from cancer to migraines. Ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal... Read More

Indian Gooseberry also known as Emblica Officinalis is known to be a robust source of Vitamin C. The Amla fruit is very nourishing. It tastes sour. Both dried and fresh fruits can be used. Due to its strong, cooling and laxative properties, it has... Read More

Banana fruit has many health benefits. It is a rich source of potassium. Bananas are also a natural source of iron. Banana is a nutritious food and helps in weight loss, constipation, blood pressure, brain power, anemia. In addition to the... Read More

Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens... Read More

Garlic is one of the most powerful foods on the planet, known for its pungent aroma, its strong taste and its healing power. The plant we know as garlic has been cultivated for more than 5000 years, and garlic has long played a role in natural... Read More

Wheat Grass is nature's finest medicine It is a powerful concentrated liquid nutrient Two ounces of wheat-grass juice has the nutritional equivalent of five pounds of the best raw organic vegetables It has twice the amount of vitamin A as... Read More

Vitamin E benefits and information resource. Discover why Vitamin E is one of most popular supplements worldwide and find out the best dosage. The benefits of Vitamin-E for the overall good health of individuals are substantial. In particular,... Read More

The process of oxidation in the human body damages cell membranes and other structures including cellular proteins, lipids and DNA. When oxygen is metabolised, it creates free radicals which steal electrons from other molecules, causing damage. The... Read More

A collection of amazing and strange facts that are hard to believe but true. Check this information and feel free to share it with your friends. In the weightlessness of space a frozen pea will explode if it comes in contact with Pepsi. The... Read More